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Marvin Blome

Founder and Software Engineer · Hamburg, Germany

Marvin Blome is a software engineer based in Hamburg and the founder of InnerPulse. He writes data-driven articles about mental health on the InnerPulse blog, based on systematic analyses of public online communities, peer-reviewed studies, and authoritative sources such as the WHO, APA, NIH, DGPPN, and PubMed.

Why InnerPulse?

InnerPulse grew out of a simple idea: make mood tracking private again. No cloud of its own, no account, no ads. The app also runs fully offline on iPhone, syncs end-to-end encrypted if you want, is GDPR compliant, and was built in Hamburg. One-time purchase, no subscriptions.

How the blog is written

Every article combines three sources: verified scientific studies, quantitative analyses of thousands of posts from mental-health communities, and clear, actionable conclusions. No self-help clichés, no unverified claims of cure.

Important note

Marvin is not a therapist, psychologist, or doctor. The articles on this blog are journalism, not medical advice. For psychological concerns, please consult a professional or contact a local crisis line. In Germany: Telefonseelsorge, 0800 111 0 111 or 0800 111 0 222 (free, 24/7).

Recent articles

Mood Tracking

Your Data Belongs to You: What Locally Stored Mental Health Data Means

Mental health data is highly sensitive. Why cloud apps are a risk and what local storage really means, explained simply …

Mental Health

Reddit Report: What People Really Write About at 3 AM

48,217 nighttime Reddit posts reveal what people really write about at 3 AM: rumination, fear of the future, and …

Mental Health

Students and mental health: making exam stress measurable

Exam stress is not a sign of weakness. Here is how to make your academic strain measurable and tell healthy pressure …

Mental Health

Overcoming Social Anxiety: A 30-Day Plan From Exposure Research

A practical 30-day plan for social anxiety, based on exposure research. With a fear ladder, concrete steps and a method …

Digital Wellbeing

Nomophobia Self-Test: How Dependent Are You on Your Smartphone?

Nomophobia is the fear of being without your smartphone. Take the short self-test, understand your result and learn …

Diagnosis

High-Functioning Depression: When Everything Looks Fine on the Outside

Some forms of depression hide behind a functioning everyday life. Why "things are working, though" is misleading and …